
Good article by
Lucy Danziger, SELF Editor-in-Chief from SELF.com
Eat Like Jillian
"The Biggest Loser trainer-and SELF's newest contributing editor!-is always go-go-going. What you see on TV is only a slice of Jillian Michaels' life. When she's offscreen, she's still whipping her contestants (and herself!) into shape.
How does this powerhouse fuel her jam-packed schedule? She prioritizes. "If I didn't work out and watch what I ate, I'd easily be 200 pounds," she admits. "I'm not the girl who loves to go to the gym. And I'm not the girl who loves broccoli, either. But I am the girl who feels potent, capable and confident when she feels strong, and I don't want to give that up. To me, it's about building a better body." Find out what a fitness guru really eats with SELF's day in the diet of Jillian Michaels."
Click here to read the rest of Lucy's article and find out how to eat like Jillian.
Lose weight with Jillian Michaels' weight-loss plan!
xoxo,
-miss fit
p.s. Did you work out today? I did yoga, swim, weights, and a run. Big day!

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