Monday, January 11, 2010
Today is the Day...
Hi,
The time to change is now.
The time to finally take action on your health and fitness, to lose
fat, to boost your energy, and to dramatically increase your
confidence is right now - this very second - today.
So what should you do?
First, get started in the Turbulence Training Transformation Contest.
There is no cost to enter.
And remember: A 12 week transformation is only 0.3% of your life. If
you focus on learning about your body for 12 weeks it will allow you
to be lean forever.
The TT Transformation is the 0.3% solution you've been looking for.
Second, stick to the basics.
Sure it's easy to get caught up in the latest "weight loss craze",
but it is essential for you to never stray too far from the basics.
- Keep and review your food journal regularly.
- Use a proven, structured workout program that gets you maximum
results in minimum time - you don't even need a gym membership.
- Surround yourself with social support at home, work, and online.
These are the 3 most important factors in your fat loss success.
Third, I want you to put a little urgency into your fat loss program.
IMAGINE: What if you had to lose 10 pounds in 10 weeks or you lost
your job, could you do it?
Imagine you had to go to jail if you skipped your workout to sit on
the couch instead - would you make that workout?
You just need to find compelling motivation to stick to your plan,
so spend some time in reflection on that - and find YOUR REASON.
Remember...
Nobody gets old by surprise.
Nobody.
No one is in a "perfect environment" to transform their body. We all
have stress and time limits. That's why you need a proven plan.
So those are the 3 main things you must change today.
If you want the best fat loss program to help you transform your
body in the comfort of your own home, I have amazing news for you.
Super-Trainer Craig Ballantyne has released DVD copies of his
complete Turbulence Training workout package - plus his bodyweight
workout system - to help you lose fat at home.
That's the good news...but the bad news is that there are only 37
copies available and the DVD's are only available on a first come,
first serve basis here:
www.turbulencetraining.com
You will get:
- TT for Fat Loss DVDs (includes "lecture" from my kitchen)
- TT 6-Month Bodyweight DVDs
- TT Hotel Room Workouts DVDs
- A signed copy of my "Just Say No to Cardio" book
- A 1-year Platinum TT Membership
- Plus free shipping anywhere in the world
But again, there are only 37 copies left. Please get yours now and
start your fat loss transformation today.
www.turbulencetraining.com
xoxo,
miss fit
p.s. Week 2 of the contest for me and I've lost 3 pounds and 1 inch from my waist! It's not to late to join me.
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