Change is good?

Change is good, right? I have been working very hard to change my physique. To change it from soft and curvy: to rock hard and buff. You know my Oxygen fitness model quest. Well I am changing and instead of focusing on the positive changes; my arms are getting cut and strong! I've been focusing on the negative; my triceps are still fat! I've got that "old lady" tricep swing going on. When you wave your arm and your arm fat keeps waving. Somehow as I was working out yesterday I decided that my new toned shoulders and biceps only make my triceps look worse. Like the original overall arm fat was somehow camouflaging my fat tris. I know that this is ridiculous. I should be happy with the change and keep on working. But sometimes isn't that the hardest thing to do?

Here are some tips to help you stay motivated and get through the tough spots.

1. Focus on the changes. You've worked hard for them. Enjoy!
2. Keep the big picture in perspective. Don't get caught up in the small stuff.
3. Focus on effort.
4. Build on your strengths.
5. Be positive and optimistic.

Keep up with all your hard work. And stay positive. I'm trying to!
xoxo,
-miss fit
p.s. Did you workout today? I'm hitting the trails today at The Canyons for some mountain biking.