Monday, February 22, 2010
skate your way to fitness
The Workout: Chores on Wheels with Hope Dela Vega of the San Diego Derby Dolls.
Did you see Whip It?
I did and I have to admit that even before I saw the movie, I had my roller derby fantasy. Costumes, a cool name, and a contact sport. Just the fact that I could wear fishnets and a tutu is pretty exciting. I think it would be the perfect sport to compliment my skiing. I do need to be more aggressive when I ski. Who wants to bust out the skates with me?
What do you think?
xoxo,
miss fit
p.s. Did you workout today? I'm actually taking a day off. Which is very important since I tend to over train. Don't be afraid to take a break every now and again.
Sunday, February 21, 2010
Train like an Olympian: Angela Ruggiero
KCRA 3's Deirdre Fitzpatrick gets workout tips from Olympian Angela Ruggiero. For the Olympic Hockey schedule click HERE.
Did you workout today? I ran 5 miles! I'm training for another 1/2 marathon. What are you up to? Leave a message in the comments.
xoxo,
miss fit
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